Afternoon Tea with Elizabeth Colen

November 07, 2019

Afternoon Tea with Elizabeth Colen

“I can feel this in my soul because I have been here before." 

Elizabeth Colen, CEO of Ms. Fit One

Elizabeth Colon’s story is about so much more than weight loss. It’s about getting fit. And, in her eyes, fit stands for: Focused. Internal.Transfiguration. Now she’s committed to helping other women achieve the same success she has known.

Most women are overwhelmed. “They are running companies, they are running their kid's life, their soccer family, the PTA and are forgetting about the most important part, themselves.”

Elizabeth brings a simple, soulful approach to her coaching. From customized  grocery lists, to workouts, she holds your hand to help you find success. But, the real work happens with a shift in mindset. Incorporating daily rituals such as a gratitude journal (over a cup of tea!) should be positive and filled with energy. It’s all about the intention since action follows thought.

And she understands how hard it is because she gained her weight while she was busy building her brokerage company and proving herself, too. A health scare woke her up and that’s when she decided it was time for a change. Check out this video as she tells her story on Gwyneth Paltrow’s Youtube show called The Restart Project. Elizabeth weaves her superpower listening skills to help the women she empowers to make the change she was able to do.

How can we help Elizabeth's business grow? She wants her tribe (aka our collective group of women!) to grow. She wants you to help your community, encourage one another and hold someone's hand. Together we are unstoppable. So embrace your Ms. Fit One and hire Elizabeth if you're ready to begin your own weight loss journey.

Follow Elizabeth on Instagram, LinkedIn and Facebook.




Leave a comment

Comments will be approved before showing up.


Also in Tea Lovers Blog

What is Peace Tea?
What is Peace Tea?

November 21, 2023

What is Peace Tea?

The loose-leaf tea is a nourishing blend of organic herbs and ingredients intended to nurture your body, give your immunity a boost, and instill a sense of calm and tranquility.


 

Continue Reading

Afternoon Tea with Cindy Foy
Afternoon Tea with Cindy Foy

June 23, 2020

 When you meet Cindy there is no denying she is a brilliant businesswoman and lets nothing stand in her way. Cindy began her career as an electrical engineer while consulting many top Fortune 500 companies across the country. But she wanted to make a real and tangible impact on women’s lives and the corporate world was not providing the opportunity to achieve this goal. So Cindy decided to leave engineering behind and create her own space that would allow for women entrepreneurs to succeed in business. 

Continue Reading

Afternoon Tea with Rachel Olsen
Afternoon Tea with Rachel Olsen

June 16, 2020

Clarity is something that shapes Rachel Olsen’s life every day as a professor, an author, a speaker, a coach, an entrepreneur and an innovator. Rachel demands both clear thinking and thoughtful purpose in her life.

Continue Reading